Get Your Gout Home Remedies
Gout homes remedies have become really popular in the past few years. This is mainly because gout home remedies are mainly seen as more wholesome, natural and do not cause many side-effects because of these things. Another reason why many people have been turning to gout home remedies to cure their problems with gout is that many people are now busier than ever. Some people have to work many jobs just to survive so there is no time to have to deal with the effects of gout medication. Some people also see using gout home remedies for gout as cheaper since some of the treatments for gout include having to eat food. That means that while you are feeding yourself you are actually treating your gout and this serves as killing two birds with one stone. If you are looking for gout home remedies, you are about to learn more on gout home remedies right now.
Gout Home Remedies and Causes of Gout
First of all before finding gout home remedies, many wonder what causes this condition. Gout is actually a complex disease or disorder depending on what you want to call it. When someone has a gout attack what has been happening is uric acid has been accumulating the person’s blood and it is in excess. The uric acid cannot be expelled by the body’s cleaning devices and so some of it goes into the feet and crystallizes to form uric acid crystals. These form in the person’s joints and this is what causes the gout attack. When you actually think about it, gout is a form of arthritis. The disease is more common in men than in women. In women it tends to happen when the woman has gone through menopause. The reason gout is more common in men than in women is that men naturally have more uric acid in their bodies than women do.
There are plenty of positive aspects to using gout home remedies to treat your gout problem. One of them is that you can have them right in your own home. You can also order them online or simply go to your local store to get some. You do not need a prescription to use gout home remedies and some of the gout home remedies might actually be in your home right now. There is really no need for you to stress yourself by going to a doctor’s appointment and getting a prescription for gout when you can treat it by yourself.
The Idea Of Gout Home Remedies is Not a New One
Gout home remedies have been around for a long period of time. Although the exact cause of the problem is not very well known many people who have gout eat a diet that is rich in purines. Many people who are overweight also have a frequent number of gout flare-ups. In the old days it used to be known as the disease that afflicted kings because they led a sedentary lifestyle, they were overweight and they also ate foods that were rich in purines.
There are many things you can do should you have a gout flare-up in your life. One of these things includes drinking a lot of water and adding a bit of lemon to it. Water is something that is very important and most people do not bother to drink enough of it. Water helps you to flush out toxins out of your system and it helps handle the flow of excess uric acid out of your system. You should also add some fresh lemon to your water because this lemon adds vitamin C which aids in the breaking up or uric crystals. The vitamin C from lemon juice is natural so it is even better for you.
Ice can also be quite helpful for your joints. You should surround the joint that is suffering from gout attacks with a towel or something that is filled with ice. You should do this at about 25-30 minute intervals to get the best effect. It should help with the painful gout attacks.
Uric acid flows down to the feet when it is in excess and deposits there. During a gout attack you should try to elevate your feet so that the excess uric acid does not deposit there and this should be able to bring you some quick relief for the time being. It should go well with other gout home remedies such as the ice one because while you elevate your feet you can also wrap them around with ice.
There are also some things you can do to prevent gout in the long-term. These are quite important and if you stick to these, you can reduce or even eliminate the gout attacks. One of the things you can do to prevent gout in the long-term is to simply consume a more anti-gout diet. There are some great gout home remedies. This means you should eat foods which are high in vitamin C and you should also incorporate, into your diet, foods that are low in purines. This should ensure that you reduce the uric acid intake and should help your body better deal with the uric acid you do take in.
Another thing you can also do for gout home remedies is limit the alcohol consumption. Alcohol reduces the amount of water available in your body and also takes up a great portion of the kidney’s function leaving the kidneys and liver with less room to get rid of the excess uric acid. You should try these gout home remedies.
For gout home remedies, you should also try to take apple cider vinegar each day as this helps reduce the episodes of gout. The ingredients for apple cider vinegar are two teaspoons of cider vinegar and mix that with two teaspoons of honey. This should create a potent anti-gout tonic and you can rely on this one from the list of gout home remedies to help you in your fight with gout. One other advantage of using this method is that you will find that it is pretty quick to make and it is also healthy so it is suitable for people who have demanding careers and do not have a lot of time on their hands to put their feet up or wrap them around in ice.
There are plenty of other gout home remedies you can use to treat gout, such as eating cherries. You should do your research on gout home remedies and find which gout home remedies are suitable for you. Gout home remedies always come in handy if you have this problem. You definitely should not pass up these gout home remedies.
Home remedies to naturally reduce gout and arthritis pain - eMaxHealth
neMaxHealthnnnnHome remedies to naturally reduce gout and arthritis paineMaxHealthAccording to the Mayo Clinic, gout is characterized by severe attacks of pain that comes on sudden. It causes tenderness and pain in the joints, often in the joint of the big toe. It is considered a complex type of arthritis and affects more than 8 ...and more »nnn
More at Home remedies to naturally reduce gout and arthritis pain - eMaxHealth